When it’s time to purchase milk, have you ever considered the different options available? So here is a list of the various types of milk and dairy beverages and their characteristics, hoping it will enlighten you on the many facets of this nutrient-rich, and delicious product.

Whether you’re looking for a vitamin boost, a high-protein berry beverage, a tasty new take on the green smoothie, or an antioxidant-packed glass of goodness, we have just what you need.

If you’ve ever wondered about what microfiltered means, this article is for you!

If you or a loved one know all too well what lactose intolerance feels like, we’ve got some excellent news for you.